"Your positivity is your asset, build on it, don't deplete it. When there is a low or an obstacle fight it. Face it. Don't lose hope. Don't give up. Just be you... Sunshine against all odds..." - wrote PS to me.
Well I didn't break into a million pieces; but I felt like I lost a part of myself and I had to find it at as soon as I could.
I have had a hard few months, healthwise I have been at one of my lowest points. Kept hoping, things gets better. But like the product life cycle, before you witness rejuvination or rebirth you have to witness the decline. Well maybe I have or I haven't yet reached that point and therefore until I get there, I will not see any kind of improvement.
But today I found myself at the lowest point I could imagine, I hope I don't feel lower than this, ever. It frustrated me and I lost my positivity.
As soon as I walked out from the Doctor's clinic, my mind raced and tried to gauge what had just transpired and my mind just went blank. I felt like I had just been crushed from every side, and just couldn't make sense of all that was happening.
My mind went through all the people I could possible call to make sense of what was happening and I just called Piglet. Told him whatever the doctor told me and vented my frustrations, spoke to him about all the connections my mind was revealing to make sense of what was happening.
Well I didn't get diagnosed with a life threatening disease or something that was incurable (blessing no. 1). But for that moment I felt like my life has taken a steep turn again and I have had enough of these twists and turns and maybe its time to give it all up and just let go.
I discussed with piglet about the various things that might be causing me stress, and many things that I was afraid to admit.
All I needed at that point was a listening ear and that's what he gave me (blessing no. 2).
The day got better from then on. Met a sweet little 4 yr old, who distracted me (blessing no. 3). My colleagues and me then made notebook covers and enjoyed the whole process of learning and creating something new (blessing no. 4).
I still needed to vent, so I had dinner with Pri. I sat and spoke about things that made sense to me. But given the mess in my head, all Pri heard was contradictions, lack of clarity and fear of rejection. She called me on each one of them and all I could do is see the light (blessing no. 5).
After the enlightening dinner, I called Piglet back, told him about my insecurities and felt better. I have done it before, but this time I felt freer (blessing no. 6).
I need to actually live something through to understand if I should carry it along or leave it behind and carry on. Well I guess I realised I had to leave one aspect of our relationship behind and carry on (blessing or not, I don't know... only time will tell :)).
But I still felt empty, I had to talk to G. But he didn't pick up the call and it struck me, why do I search for something from G, everytime I am down? when all I need to do is process and rationalise it within myself (blessing no. 7). This lesson is being reinforced time and again, its high time I completely internalise it.
The next thing I needed was an escape, I came home and asked PS that I wanted to visit her. She didn't waste a second to invite me to stay over for a couple of days. But the other thing she did, was remind and reinforced the fact that I was being stupid and that I was leaving behind my positive self and that I should not be a Ostrich and face everything head on, like I always do (blessing no. 8).
PS asked me to list my blessings, instead of concentrating on the negatives.
While writing this post I realised that I didn't even have to look far to find 8 good things that happened today, opposed to that one negative thing that took over everything.
Well going back to be the sun shiny me... loving all those who help me see the light, time and again.
Well I didn't break into a million pieces; but I felt like I lost a part of myself and I had to find it at as soon as I could.
I have had a hard few months, healthwise I have been at one of my lowest points. Kept hoping, things gets better. But like the product life cycle, before you witness rejuvination or rebirth you have to witness the decline. Well maybe I have or I haven't yet reached that point and therefore until I get there, I will not see any kind of improvement.
But today I found myself at the lowest point I could imagine, I hope I don't feel lower than this, ever. It frustrated me and I lost my positivity.
As soon as I walked out from the Doctor's clinic, my mind raced and tried to gauge what had just transpired and my mind just went blank. I felt like I had just been crushed from every side, and just couldn't make sense of all that was happening.
My mind went through all the people I could possible call to make sense of what was happening and I just called Piglet. Told him whatever the doctor told me and vented my frustrations, spoke to him about all the connections my mind was revealing to make sense of what was happening.
Well I didn't get diagnosed with a life threatening disease or something that was incurable (blessing no. 1). But for that moment I felt like my life has taken a steep turn again and I have had enough of these twists and turns and maybe its time to give it all up and just let go.
I discussed with piglet about the various things that might be causing me stress, and many things that I was afraid to admit.
All I needed at that point was a listening ear and that's what he gave me (blessing no. 2).
The day got better from then on. Met a sweet little 4 yr old, who distracted me (blessing no. 3). My colleagues and me then made notebook covers and enjoyed the whole process of learning and creating something new (blessing no. 4).
I still needed to vent, so I had dinner with Pri. I sat and spoke about things that made sense to me. But given the mess in my head, all Pri heard was contradictions, lack of clarity and fear of rejection. She called me on each one of them and all I could do is see the light (blessing no. 5).
After the enlightening dinner, I called Piglet back, told him about my insecurities and felt better. I have done it before, but this time I felt freer (blessing no. 6).
I need to actually live something through to understand if I should carry it along or leave it behind and carry on. Well I guess I realised I had to leave one aspect of our relationship behind and carry on (blessing or not, I don't know... only time will tell :)).
But I still felt empty, I had to talk to G. But he didn't pick up the call and it struck me, why do I search for something from G, everytime I am down? when all I need to do is process and rationalise it within myself (blessing no. 7). This lesson is being reinforced time and again, its high time I completely internalise it.
The next thing I needed was an escape, I came home and asked PS that I wanted to visit her. She didn't waste a second to invite me to stay over for a couple of days. But the other thing she did, was remind and reinforced the fact that I was being stupid and that I was leaving behind my positive self and that I should not be a Ostrich and face everything head on, like I always do (blessing no. 8).
PS asked me to list my blessings, instead of concentrating on the negatives.
While writing this post I realised that I didn't even have to look far to find 8 good things that happened today, opposed to that one negative thing that took over everything.
Well going back to be the sun shiny me... loving all those who help me see the light, time and again.